“The experience was truly meaningful to me. I’ve long thought that talking alone isn’t always enough to let go of harmful beliefs that stem from past experiences and traumas. Hakomi confirmed this feeling in a gentle yet powerful way.
Your calm voice, safe presence, and precise questions helped me connect bodily to where the past event still lingered. Through that, I was able to realize and also physically release old, self-limiting behavioral patterns, even though I thought I had already worked through them in talk therapy. The bodily experience brought immense relief and lightness to my being. I’m truly grateful for that.”