• Brain health and well-being

    Brain's functioning plays a crucial role in overall health and well-being. Demanding work life, lack of meaningful work, physical inactivity, loneliness, or aging can all impair brain function.

    In brain coaching, the focus is on recognizing how everyday choices impact brain health and well-being.

    The coaching is designed for both working-age and older individuals. The aim is to enhance personal resources for daily life. The program includes four online sessions and can be conducted either as individual or group coaching.

  • Academic coaching

    Are you studying or working at a university or higher education institution? Is completing your thesis challenging? Are you hesitating to start postgraduate studies? Or is it time to leave your academic career and transition to a different path?

    In academic career coaching, the focus is on values, career planning, and time management. The aim is to clarify your thoughts and aspirations regarding your professional life.

    This coaching is designed for both students and professionals. The program includes four online sessions and can be conducted either as individual or group coaching.

  • Family coaching

    Early language development and a diverse linguistic environment have a broad impact on a child's later development and academic success.

    In family coaching, the focus is on recognizing the effects of everyday language use on a child's language development. The aim is to provide parents with information on language development, the impact of screen time, and to support families in nurturing their children's language skills.

    The coaching is designed for parents and caregivers of bilingual and multilingual children. The program includes four online sessions and can be conducted either as individual or group coaching.